We all have our individual physical goals we aspire for whether it be to lose weight, gain muscle or increase strength. All these are made easier to attain with objective visible results to help you out.


The InBody 570 is a full body composition scan that gives you much more than the typical BMI or Fat percentile given on other tests. The InBody 570 also shows segmental trunk, left/right upper extremity, left/right lower extremity fat vs muscle composition, swelling, visceral fat, resting caloric metabolic rate, lean skeletal muscle mass and more.


Click to download InBody Brochure


Allow us to show you your current total body composition and with proper explanation and individualized coaching we can help attain your goals.


Fees: Recommended Full Body Scan every 3 months

- No charge: Initial Intake Assessment for all new members

- $25 per Full Body Composition Scan with Coach Explanation of Results and goal setting.

Package: 4 scans after initial free scan: $80




Click the link below to download and print the Waiver


CrossFit PR Waiver Download


CrossFit PR Online Waiver


"For existing Wodify members from other boxes please log off your Wodify account to be able to fill this online waiver under CrossFit Park Ridge. Staying signed -in to your current Wodify box will not allow you to fill this online waiver."



CrossFit PR is a CrossFit affiliated training center catering to the NW side of Chicago and surrounding suburbs. Our goal is to take your body and mind to a state of fitness that you would have never thought possible. We do this via a community of individuals who all have one thing in common: the overall betterment of themselves.


6325 N. Avondale Ave.

Suite 122

Chicago IL. 60631


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