CrossFit Level 1 Trainer
NASM Certified Personal Trainer
My athletic background consists of playing competitive soccer and basketball growing up. I enrolled in Army ROTC in college and then served as an Army Infantry Officer after graduating. I was first introduced to CrossFit by my boss in the Army, but was still more concerned with getting as big as possible and bench pressing as much weight as possible. It was not until separating from the Army that I did my own research on CrossFit and the methodology of the sport that I really got interested. I began working out on my own in my garage based on the workouts posted the on CrossFit homepage. I earned my CrossFit L-1 Trainer certificate in October 2013 and first started regularly attending a box short after. I quickly learned that CrossFit is not just about fitness, but also the great community. I am excited to have the opportunity to coach and see everyone meet their personal goals.