Certified Yoga Teacher
College of DuPage Sports Performance
American Council on Exercise
IDEA Health & Fitness
Also certified in Pilates, Nutrition, Personal Training, and Group Exercise.
Jennifer is a certificated Yoga Teacher based near Chicago, Illinois. Coming from an extensive background of physical fitness and health, she started doing yoga to complement her diverse exercise routine. Once realizing how challenging yoga could be to the body while quieting the mind she was hooked. After training in a variety of yoga styles for over 15 years s he now teaches Vinyasa, Hatha, Ashtanga, Restorative, Hot, Power and Kids Yoga. Jennifer strives to create a dynamic environment that simultaneously challenges and encourages each student. Her focus is on posture, alignment, balance, core conditioning and body/breath awareness.
CrossFit PR is a CrossFit affiliated training center catering to the NW side of Chicago and surrounding suburbs. Our goal is to take your body and mind to a state of fitness that you would have never thought possible. We do this via a community of individuals who all have one thing in common: the overall betterment of themselves.
6325 N. Avondale Ave.
Chicago IL. 60631
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