Owner / Coach
CrossFit Level 1/ Level 2 Certified Coach/Trainer
CrossFit Weightlifting Certified
USAW L1 Certified Sports Performance Coach
Doctor of Physical Therapy
Certified Strength and Conditioning Specialist CSCS
Certified Kinesio Taping Practicioner CKTP
Gerard’s educational background as a physical therapist with practice specialties in Orthopedics and Sports medicine gives him a unique insight into the movement requirements and standards of CrossFit. Gerard emphasizes on safety and as needed modifications to the CrossFit movements which will allow members coming from different levels of experience and fitness to progress safely in CrossFit.
Gerard is an athlete actively involved in Kiteboarding, Soccer, Basketball, Snowboarding, Skiing, Triathlons and also loves the Argentine Tango.
A body in motion, stays in motion.