DR. GERARD ALLEJE PT, DPT

Owner / Coach

CrossFit Level 1/ Level 2 Certified Coach/Trainer

CrossFit Weightlifting Certified

USAW L1 Certified Sports Performance Coach

CrossFit Judge

Doctor of Physical Therapy

Certified Strength and Conditioning Specialist CSCS

Certified Kinesio Taping Practicioner CKTP

 

 

Gerard’s educational background as a physical therapist with practice specialties in Orthopedics and Sports medicine gives him a unique insight into the movement requirements and standards of CrossFit. Gerard emphasizes on safety and as needed modifications to the CrossFit movements which will allow members coming from different levels of experience and fitness to progress safely in CrossFit.

 

Gerard is an athlete actively involved in Kiteboarding, Soccer, Basketball, Snowboarding, Skiing, Triathlons and also loves the Argentine Tango.

 

Motto:

A body in motion, stays in motion.

Age gracefully.

 

 

ABOUT US

CrossFit PR is a CrossFit affiliated training center catering to the NW side of Chicago and surrounding suburbs. Our goal is to take your body and mind to a state of fitness that you would have never thought possible. We do this via a community of individuals who all have one thing in common: the overall betterment of themselves.

FIND US

6325 N. Avondale Ave.

Suite 122

Chicago IL. 60631

708-667-0046

Copyright © 2017-2018 CrossFit Park Ridge, All Rights Reserved